Fitness center ﬁtted with cardio vascular equipment will help you keep your body in good shape. Our professional ﬁtness instructors will guide you through your invigorating workout.
We pay particular attention to what we eat and drink, but we don’t care about the air that we breathe. So Himalayan salt room obviously has a huge healing eﬀect. While most of us associate salt air with the beach, from a medical standpoint, this experience is designed to mimic salt caves, which have long been considered therapeutic in Eastern Europe. Salt can help skin conditions such as psoriasis and eczema and a range of respiratory ailments, including colds, asthma, allergies and bronchitis
Thermal Massage Beds not only provide deep, soothing, refreshing massage but also, promote Chi, or Qi flow, though the body. Chi is the Chinese word for vitality, the life force, or universal life energy that runs through everything and is essential in sustaining healthiness in one’s life. Thermal bed’s warm surface, conforming to your body’s natural contours, has a lot of therapeutic benefits.
Rain maker adventure showers provide you with a very different atmosphere thanks to diff erent shower options, enhanced special shower heads, freshener perfumes, rich light eff ects, thunder, nature’s sound effects and special sprays. Th is shower stimulates all the senses, invigorating and purifying them. Adventure showers are used for many recreational purposes in order to stimulate and tone up your body, to boost your immune system and make you feel relieved. It gives you an unforgettable sensation of a tropical atmosphere enriched by a tender rainfall after the heat. With its special green light and stone walls, you feel yourself as if you are in a tropical jungle forest.
Traditional Finnish sauna has a lot of health benefits, it improves metabolism, calms nerves, invigorates your body and makes your skin silky and elastic. Just feel those muscles relax and the aches and tension fade away. Calories are burned and your skin feels renewed; you breathe clearly and deeply.
There is only one sea where you can lay down and relax - The Dead sea. Its water is very dense because of a high concentration of natural salt, which makes it possible to effortlessly float on the surface - this process is called floatation. Floating in a special tank filled with concentrated Dead sea salt solution makes your body feel weightless and free. Floatation therapy simulates zero gravity. Taking a break from gravity in floatation tanks also causes fascinating and significant changes in the brain. Endorphins are released. Th ese are powerful natural pain relievers and mood enhancers that promote a sense of well-being while further enhancing the healing benefi ts of the zero gravity environment.
30/45 min - 40/55 Gel
3 sessions 30/45 min - 102/140 Gel
10 sessions 30/45 min - 320/440 Gel
The principle of a Kneipp therapy is based on alternating hot and cold showers, rinses, baths, and compresses. Our Spa Kneipp pool has divided ponds that are filled with cold and hot water respectively. By stepping from one pond to the other, arteries are widened leading to an increased blood circulation in the legs and relieves the feeling of tension.
Follow up a hot steam or sauna with a rejuvenating cold water bucket shower. The sudden cooling of human skin induces the thermal-regulation system in the body and speeds up metabolism to burn calories. This will energize your body and awaken your inner spirit. Your skins and muscles will be tightened and your immune system will be strengthened.
Using the Steam room has a lot of health benefits; it increases blood circulation, detoxifies the body by extracting impurities, clears the throat, soothes coughs, and leaves the skin feeling soft, clean and silky smooth. Usage of the steam room also promotes to a healthy and deep sleep.